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In this article I am going to look at how to manage stress in the workplace. I will consider what are the common cause of stress in the workplace, managing your mental state at work. I will also help ...

Do you find that in your working day you are only making the slightest bit of progress in a million directions? Is your to do-list a mile long and you never get anything accomplished? Are you busy and...

Doing exams can be a stressful time for a teenager and young person. It can be stressful for parents and carers!

Here are some tips and pointers to help you along the way.

Always put on your own oxy...

A common question I get asked a lot by students is “how can I take good notes in class or in a study session”.

Some students do not enjoy taking notes and that is perfectly fine. It will depend on th...